Bodywork & Relaxation

Man receiving a relaxing back massage.

Therapeutic Massage and Healing Services

The Center for Relaxation and Healing's massage therapies are designed to nurture both body and mind. From prenatal to deep tissue massage, we offer it all.

Massage

Let Us Take Care of the Stress

Whether you’re seeking pain relief, relaxation, or faster recovery after sports, our therapists are here to help.

Choosing the Right Therapy for Your Needs

Swedish Massage

  • Purpose: General relaxation and stress relief
  • Technique: Long, flowing strokes with oil or lotion
  • Best For: Beginners or full-body relaxation

Deep Tissue Massage

  • Purpose: Target chronic pain and tension
  • Technique: Slow, deep strokes and focused pressure
  • Best For: Chronic muscle issues and injury recovery

Sports Massage

  • Purpose: Enhance performance and recovery
  • Technique: Stretching, compression, and motion-based work
  • Best For: Active individuals and athletes

Prenatal Massage

  • Purpose: Alleviate pregnancy discomfort
  • Technique: Gentle, pregnancy-safe techniques
  • Best For: Expecting mothers seeking comfort and wellness

Potli Massage – Coming Soon!

  • Purpose: Detox and relax with herbal pouches
  • Technique: Warm herbal bags applied for relief and rejuvenation
  • Best For: Arthritis, muscle pain, skin tone, and detox

Cupping

  • Purpose: Improve circulation and release tight fascia
  • Technique: Static or gliding cups using gentle suction
  • Best For: Muscle tightness, recovery, and added relaxation

Craniosacral Therapy

Craniosacral Therapy is a gentle, hands-on treatment that uses light touch to help release tension and support the nervous system. This deeply relaxing therapy encourages the body’s natural ability to restore balance and promote overall well-being.

Benefits may include:
• Reduced stress and anxiety
• Relief from headaches and migraines
• Improved sleep and relaxation
• Support for the nervous system and overall balance

Initial Session – 90 minutes: $175
Follow-Up Session – 60 minutes: $140

Lymphatic Drainage

Lymphatic Drainage is a gentle massage technique designed to stimulate the lymphatic system and support the body’s natural detoxification process. Using light, rhythmic movements, this treatment helps reduce swelling, improve circulation, and support immune health while promoting deep relaxation.

Benefits may include:
• Reduced swelling and fluid retention
• Improved circulation and detoxification
• Support for immune health
• A lighter, refreshed feeling in the body

60 minutes: $140
90 minutes: $175

Reflexology (exclusively by Heather G.)

A relaxing therapy using gentle pressure on specific points of the feet to help release tension, improve circulation, and support overall balance in the body.